First of all, I don't know about anyone else, but I can't follow people today. There are two people I wanted to add to my list of blogs to watch, and it's not working. ]:
Second of all, I haven't posted anything in forever because I have alternative methods of blogging... First off! I have a youtube channel completely dedicated to my vlogs. Find it at www.youtube.com/user/supermommy921 and that's me. There's another youtube channel for choir videos, whenever I get a chance to upload to it, you can find that one at www.youtube.com/user/krhargaden and there are some baby videos on there, too. BUT MOSTLY I have a tumblr account that I post on more than anything else. I may not fully get the point of tumblr YET, but I'm getting there slowly, and there's a lot of stuff happening on there. You can find me at supermommy921.tumblr.com and check out all the updates on the house in TN that we're building and whatnot.
And thirdly, just to update everyone because I don't know when my last post was. I've lost about 23 lbs total, and I've kept this same weight since the beginning of April. I'm going to get back on my kick, though, soon, because I need to lose more before my birthday. AHH. Anyway. That's it. Check out my pages I listed for you! <3
Thursday, June 16, 2011
Sunday, April 17, 2011
LtBW Progress! #3
So it's been awhile since posting anything new, but I've been meaning to type this up for awhile now. As of right now I am 20 lbs. down from when I started ACTUALLY keeping track of my weight loss, which was the beginning of December. The best thing is that there are no real tricks besides what everyone always tells you:: lots of water, correct portions, small HEALTHY snacks, and exercise. [:
Now, I've been stuck at this 20 lbs loss for about a month now, which is a little disheartening, but really it's because my husband and I have been doing strength routines at the gym to tone my arms. I started out not being able to bench the bar [45 lbs] to now adding on 10 lb. weights to both sides [65 total!]. I'm proud to share that I have muscles in my arms that you can actually FEEL and SEE [although not like a completely ripped person, you know?], and my arms have less fat. [:
If you're curious to hear my workout routine, I'll share a little bit with you. I get on the treadmill or elliptical [recently finding out that I work harder on the elliptical because I don't like to slow down, and I control my speed] and work for at least one mile, aiming for two. Sometimes I put a time preference in it from 15-25 minutes. It honestly isn't going to hurt you to be on there longer, I just have two babies at home I want to get back to. [Don't worry, there's a sitter!] After my cardio I head to the weights. My husband has a nice schedule worked out...
Monday: Chest and Triceps
Tuesday: Back
Wednesday: Shoulders
Thursday: Biceps and Forearms
Friday: Legs
He breaks on Saturday and Sunday, where I usually polish up all of the groups just to get that good feeling. After the strength routine I work my abs quickly, and head home.
Anyway, that's my quick update for my baby weight loss! [: I'm happy with my loss, but hopefully I can lose another 20-30 lbs before my birthday, 6 more months!
Now, I've been stuck at this 20 lbs loss for about a month now, which is a little disheartening, but really it's because my husband and I have been doing strength routines at the gym to tone my arms. I started out not being able to bench the bar [45 lbs] to now adding on 10 lb. weights to both sides [65 total!]. I'm proud to share that I have muscles in my arms that you can actually FEEL and SEE [although not like a completely ripped person, you know?], and my arms have less fat. [:
If you're curious to hear my workout routine, I'll share a little bit with you. I get on the treadmill or elliptical [recently finding out that I work harder on the elliptical because I don't like to slow down, and I control my speed] and work for at least one mile, aiming for two. Sometimes I put a time preference in it from 15-25 minutes. It honestly isn't going to hurt you to be on there longer, I just have two babies at home I want to get back to. [Don't worry, there's a sitter!] After my cardio I head to the weights. My husband has a nice schedule worked out...
Monday: Chest and Triceps
Tuesday: Back
Wednesday: Shoulders
Thursday: Biceps and Forearms
Friday: Legs
He breaks on Saturday and Sunday, where I usually polish up all of the groups just to get that good feeling. After the strength routine I work my abs quickly, and head home.
Anyway, that's my quick update for my baby weight loss! [: I'm happy with my loss, but hopefully I can lose another 20-30 lbs before my birthday, 6 more months!
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